Jerusalem artichoke
(Redirected from Helianthus tuberosus)
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Jerusalem artichoke | |
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Stem with flowers | |
Jerusalem artichokes | |
Scientific classification | |
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Species: | H. tuberosus
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Binomial name | |
Helianthus tuberosus | |
Synonyms[1] | |
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Easy-to-grow, tuber-forming sunflower relative. Tubers are potato-like but with a softer texture inside, and a sweet and nutty flavor. They are delicious roasted. Since they consist in large part of indigestible inulin they are low in calories, and provide nutrition for gut flora (prebiotic), but can also cause flatulence.
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Acknowledgements
This article uses material from the Wikipedia article Jerusalem artichoke, which is released under the Creative Commons Attribution-Share-Alike License 3.0.